Discover mindfulness in our transformative course. Master fundamental skills, regulate emotions, and seamlessly integrate mindfulness into daily life. Enhance focus, reduce stress, and foster resilience. Join a supportive community for a mindful journey. Reserve your spot for improved well-being and a calmer, more centered life. For ages 16 and up.

Location
Jim Porter Recreation Center
1200 Vale Terrace Drive, Vista

Fees
$49 residents; $59 non-residents
Four classes
Please note that there is no drop-in option for this class.

Registration & Information
» Register for September Classes
760.643.5272 or email